Nutrition

December 7th, 2023

Eating these foods can help you read putts and pick targets. A nutritionist explains why

article, golf digest, How To, nutrition, Ryan Harmon

November 3rd, 2023

The PGA Tour’s nutritionist put this surprising item at the breakfast station. Here’s why

It might sound like an odd breakfast food, but in PGA Tour dining pumpkin seeds have been given a spot at the breakfast station.

November 2nd, 2023

Nutrition: Iron Maiden

This mineral improves energy and endurance – female golfers probably aren’t getting enough of it.

September 15th, 2023

Tiger Woods gave this nutrition advice to Lexi Thompson, and it can work for you, too

If you’re consistently feeling low energy late in your rounds, you could be under-fuelling as Thompson was. Picking up the amount and cadence of your on-course eating, as Thompson did, could help.

August 18th, 2023

PGA Tour nutritionist: If you’re always injured, you could be deficient in this key vitamin

The PGA Tour’s performance dietitian, Ryan Harmon, says that many athletes she sees getting frequently injured have something in common: low Vitamin D.

September 30th, 2020

Clean & Lean

January 21st, 2020

Avoiding A Bogey Start

Do you skip breakfast? You’re probably better off skipping the first tee altogether.

October 9th, 2019

Adam MacDougall: Cheat the system and play a ‘15th club’ in the bag

Why you keep blowing good rounds over the closing stretch may be a direct result of what you put in your stomach, not in your golf bag.

July 2nd, 2018

Eating Greens

Shubhankar Sharma is the rare vegetarian tour pro.

October 30th, 2015

Avoid The Sugar Yips, says former NRL star Adam MacDougall

It’s time to slice those soft drinks and chocolate bars from your golf bag.

Team Finals

Rank	Team Name	Total	Score
1	RIPPER GC	-11	277
T2	4ACES GC	-8	280
T2	IRON HEADS GC	-8	280
4	LEGION XIII	-6	282
5	STINGER GC	-15	273
6	FIREBALLS GC	-14	274
T7	CRUSHERS GC	-2	286
T7	HYFLYERS GC	-2	286
9	MAJESTICKS GC	-5	283
10	TORQUE GC	-4	284
11	CLEEKS GC	-1	287
12	RANGEGOATS GC	+4	292
13	SMASH GC	+12	300

Nutrition

Eating these foods can help you read putts and pick targets. A nutritionist explains why

The PGA Tour’s nutritionist put this surprising item at the breakfast station. Here’s why

Nutrition: Iron Maiden

Tiger Woods gave this nutrition advice to Lexi Thompson, and it can work for you, too

PGA Tour nutritionist: If you’re always injured, you could be deficient in this key vitamin

Clean & Lean

Avoiding A Bogey Start

Adam MacDougall: Cheat the system and play a ‘15th club’ in the bag

Eating Greens

Avoid The Sugar Yips, says former NRL star Adam MacDougall

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